Contest alert! Help us create a list of 150 Great Canadian Hikes!
Canadians love hiking… and what’s not to love? Fresh air, exercise, beautiful scenery, a budget-friendly workout in every season. Hiking makes sense! In celebration of
Pour que les fêtes de fin d'année aient plus de sens
Qu'espérez-vous le plus en cette période de fêtes ? Laissez-moi deviner... la santé, le bonheur, de la bonne nourriture, du temps pour se détendre, du temps pour faire de l'exercice, du temps pour...
Enter Our Father’s Day Contest!
Share a picture and tell us about an active and healthy male role model in your life. He could win one of two Father’s Day
CHAT with Urban Poling
Choosing Healthy Actions Together! As you may be aware, childhood obesity has become one of the most serious public health concerns with nearly 1/3 of