Which poles are for you?
Urban Poles for Fitness
Looking for a more intense workout over regular walking?
Our Urban fitness poles burn more calories, tone your core and at the same time take pressure off your lower joints. Versatile for for hiking, winter walking & snowshoeing.
ACTIVATOR™ Poles for rehab
ACTIVATOR™ poles are designed for balance and taking more pressure off your back and lower joints. For use indoors as well as outdoors in all seasons.
– Post hip & knee replacement surgery
– Chronic conditions that affect your balance or grip strength
– Older adults
Proper technique allows you to get the maximum benefit from your Urban Poles. When in doubt go back to the 3P’s, Plant, Push Propel. Start slowly, if you become confused, stop & begin again.
–Barb Gormley, Director of Education
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