Shoppers Drug Mart Retailers

Urban Poles now available at the following locations:

Province City Store Address Phone
AB Calgary Shoppers Drug Mart 356 3625 Shaganappi Trail NW 403-288-0111
AB Olds Shoppers Drug Mart 2321 4607 50 Ave. 403-556-3326
BC Langley Shoppers Drug Mart 255 101 – 6339 200th Street 604-533-2132
BC North Vancouver Shoppers Drug Mart 252 #154 – 3650 Mount Seymour Parkway 604-924-1788
BC Vancouver Shoppers Drug Mart 2279 – VGH 2730 Oak St. 604-714-1199
NL St. John’s Shoppers Drug Mart 122 250 Lemarchant Rd 709-739-9751
NS Halifax Shoppers Drug Mart 147 5524 Spring Garden Rd. 902-429-2400
ON Alexandria Shoppers Drug Mart 1541 320 Main St S 613-525-2525
ON Amherstview Shoppers Drug Mart – 1397 Craig Cartwight 613-389-0344
ON Bancroft Shoppers Drug Mart 1406 118 Hastings Street North 613-332-4846
ON Belleville Shoppers Drug Mart 1309 405 Dundas Street East 613-962-8812
ON Belleville Shoppers Drug Mart 601 390 North Front St 613-966-7298
ON Bowmanville Shoppers Drug Mart  911 2401 Highway #2, Unit 3 905-697-8595
ON Bowmanville Shoppers Drug Mart – 912 Margaret Sutcliffe 905-623-2546
ON Bracebridge Shoppers Drug Mart – 914 248 Manitoba Street 705-645-5234
ON Brockville Shoppers Drug Mart – 1145 126 King Street West 613-345-1486
ON Brockville Shoppers Drug Mart – 935 2399 Parkedale Ave 613-342-6701
ON Cobourg Shoppers Drug Mart 1016 270 Spring Street 905-372-3333
ON Cornwall Shoppers Drug Mart – 605 1 Water St. East 613 938 6060
ON Cornwall Shoppers Drug Mart 606 1236 Brookdale Ave 613-938-3010
ON Dryden Shoppers Drug Mart 1292 25 Duke St 807-223-6448
ON Elliot Lake Shoppers Drug Mart – 667 220 Ontario St 705-848-7125
ON Gananoque Shoppers Drug Mart 1143 615 King St E 613-382-2303
ON Gravenhurst Shoppers Drug Mart – 1345 511 Muskoka Road South 705-687-2838
ON Hawkesbury Shoppers Drug Mart – 1259 400 Spence Ave 613-632-5636
ON Huntsville Shoppers Drug Mart – 647 Denny Gilbert 705-789-4471
ON Kanata Shoppers Drug Mart 1324 1102 Klondike Rd 613-592-6010
ON Kanata Shoppers Drug Mart 909 499 Terry Fox Drive 613-271-9790
ON Kapuskasing Shoppers Drug Mart 655 25 Brunetville Rd 705-335-2249
ON Kemptville Shoppers Drug Mart 122 2727 County Road #43 613-258-2557
ON Kingston Shoppers Drug Mart – 1144 775 Strand Blvd 613-384-7477
ON Kingston Shoppers Drug Mart – 1209 1011 Princess Street 613-531-5373
ON Kingston Shoppers Drug Mart 1284 945 Gardiners Road Unit L074 613-389-7020
ON Kingston Shoppers Drug Mart – 1429 2437 Princess Street 613-546-6199
ON Kingston Shoppers Drug Mart – 603 445 Princess St 613-546-3696
ON Kingston Shoppers Drug Mart – 607 136 Princess Street 613-544-5330
ON Kingston Shoppers Drug Mart – 608 1875 Bath Road 613-384-6990
ON Lindsay Shoppers Drug Mart 1217 343 Kent Street West 705-878-8981
ON Manotick Shoppers Drug Mart 1366 5230 Mitch Owens Rd 613-692-6737
ON Napanee Shoppers Drug Mart 1182 10 Alkenbrack St #2 613-354-8500
ON Newcastle Shoppers Drug Mart 1251 1 King Avenue East 905-987-0000
ON North Bay Shoppers Drug Mart – 664 276 Lakeshore Dr. 705 476 3244
ON Orangeville Shoppers Drug Mart – 1340 475 Broadway 519-941-8986
ON Orillia Shoppers Drug Mart – 971 149 Westmount Drive North 705-326-7373
ON Orillia Shoppers Drug Mart – 991 55 Front St N 705-325-2377
ON Orleans Shoppers Drug Mart 1254 1937 Portobello Blvd 613-590-1800
ON Orleans Shoppers Drug Mart 1433 10Th Line Road 613-837-4131
ON Orleans Shoppers Drug Mart 632 1675 Tenth Line Rd 613-837-6078
ON Ottawa Shoppers Drug Mart 1396 410 Richmond Road 613-761-5575
ON Ottawa Shoppers Drug Mart 1463 1080 Bank St 613-526-9537
ON Ottawa Shoppers Drug Mart 1528 181 Greenbank Road 613-820-1306
ON Ottawa Shoppers Drug Mart 622 2148 Carling Ave 613-725-9990
ON Ottawa Shoppers Drug Mart 627 1469 Merivale Road 613-224-7270
ON Ottawa Shoppers Drug Mart 628 Westgate Shopping Centre 613-722-4277
ON Ottawa Shoppers Drug Mart 629 3310 McCarthy Rd. 613-523-2835
ON Parry Sound Shoppers Drug Mart – 1006 90 Bowes Street 705-746-2932
ON Pembroke Shoppers Drug Mart 1331 811 Pembroke St E 613-735-8682
ON Perth Shoppers Drug Mart 1505 50 Dufferin Street 613-267-1616
ON Peterborough Shoppers Drug Mart 614 741 Lansdowne St. W. 705-748-6141
ON Peterborough Shoppers Drug Mart 1011 971 Chemong Rd 705-745-2401
ON Peterborough Shoppers Drug Mart 995 250 Charlotte Street 705-743-3541
ON Prescott Shoppers Drug Mart 1506 231 King Street West 613-925-2891
ON Rockland Shoppers Drug Mart -1245 2755 Laurier Street 613-446-0910
ON Sault Ste. Marie Shoppers Drug Mart 669 44 Great Northern Rd. 705-949-2143
ON Stittsville Shoppers Drug Mart 1325 5709 Hazeldean Road 613-836-3679
ON Thunder Bay Shoppers Drug Mart 1312 572 Arthur St W 807-577-9700
ON Thunder Bay Shoppers Drug Mart 1337 300 Memorial Ave 807-343-3010
ON Thunder Bay Shoppers Drug Mart 1525 901 Red River Rd. 807-767-4411
ON Thunder Bay Shoppers Drug Mart 677 900 Arthur St E 807-623-2390
ON Timmins Shoppers Drug Mart 1347 681 Algonquin Blvd E #5 705-264-6511
ON Timmins shoppers Drug Mart 671 227 Algonquin Blvd W 705-264-4311
ON Trenton Shoppers Drug Mart – 619 83 Dundas St W 613-392-1212
ON Wasaga Beach Shoppers Drug Mart – 977 1900 Mosley St. Unit 4 705-429-2203

 

 

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Going downhill

For moderately steep slopes, simply decrease the pressure on the base of the handles or drag your poles behind you. For steep slopes, keep your poles upright and in front and out to the side slightly, so if you do fall you won’t land on your poles. Bend your knees and elbows, and slow down any momentum. For long descents, it may be helpful to lengthen the poles.
Barb Gormley, Director of Education

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