We take pride in working with communities across Canada to set up or enhance their walking programs with Urban Poles. Programming options include work place wellness, walking groups, hiking clubs, indoor senior fitness classes, mall/indoor track groups and snowshoe outings.
Urban Poles are available at wholesale pricing and to help get you started we offer instructor training. In addition to our nationally recognized Urban Poling Instructor Training course, we have an Activator Course for Health Care Professionals and Diabetes Training for Community Leaders.
This year, we are excited to announce the launch of our 2016 campaign, the Year of the Volunteer. In recognition of the vital importance of volunteers, we are pleased to offer our online instructor training for FREE.Contact us for an Estimate or for More Information
|Walk@Work||Retirement Living||Aboriginal Communities||Outdoor Adventure for Schools|
Use the standard rhythm and technique, but swing both arms forward at the same time planting the boot tips slightly behind the handles. Then, keeping your arms straight, press down on the base of the handles, walk between your poles and feel your arms extend past your thighs and behind your body.
–Barb Gormley, Director of Education
Tips from the Best