CTV News – Edmonton
August 1, 2014 | By Nadia
Walkers in Cloverdale stepping out of comfort zone
New trend getting people out exploring their environment! It is going to get really big in Canada.
Click here to see full news video segment.
Poles assist in maintaining proper posture but at times you may find yourself leaning forward. Remember to keep your spine erect, tummy tucked in, eyes forward, chin tucked and shoulders relaxed. And just one more thing to remember, have fun with it!
–Barb Gormley, Director of Education