Which poles are for you?

 

Urban Poles for Fitness

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Looking for a more intense workout over regular walking?

Choose between:  Series 300, pink 4Life, Spirit Poles
or our 3-sectional poles for travel:  Adventure Series

Our Urban fitness poles burn more calories, tone your core and at the same time take pressure off your lower joints.  Versatile for for hiking, winter walking & snowshoeing.

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ACTIVATOR™ Poles for rehab

ACTIVATOR™ poles are designed for balance and taking more pressure off your back and lower joints.  For use indoors as well as outdoors in all seasons.

Suitable for:
– Post hip & knee replacement surgery
– Chronic conditions that affect your balance or grip strength
– Older adults

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Activator PolesSeniors Activator

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Maintaining Proper Posture

Poles assist in maintaining proper posture but at times you may find yourself leaning forward.  Remember to keep your spine erect, tummy tucked in, eyes forward, chin tucked and shoulders relaxed. And just one more thing to remember, have fun with it!
Barb Gormley, Director of Education

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