Urban Poling Webinar for Retailers

Nordic Walking is one of the fastest growing forms of fitness worldwide. Sandi & Brent

Learn more about this fitness activity and why Urban Poles are the top pick for fitness enthusiasts and why ACTIVATOR poles are recommended by healthcare professionals in the management/prevention & rehabilitation of numerous conditions.

Who: Retail owners and staff

Duration: 45 minutes

 

Shoppers Drug Mart Oct 26 at 1:30 pm ET Webinar Service Information

 

 

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Going uphill

Keep your poles more upright and in front of you. Lean forward slightly, and use the poles to help push you up the hill. If necessary, bend your elbows, but remember to transition back to the straight arm technique at the top of the hill
Barb Gormley, Director of Education

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