Urban Poling Instructor Course Survey
Interested in contributing content or video? Further questions or comments?
Send us an email: Mandy@urbanpoling.com
You may also be interested in:
Our strapless ergonomic handle was designed to develop “core fitness” as you walk. Pressing the outside edges of your hands against the wide base of the handle engages your core muscles and creates resistance that propels you forward.
– Mandy Shintani, OT
Tips from the Best