Urban Poling Instructor Certificate Course – Chapter 6
Starting a Series of ClassesNext Section Previous Section Agenda
Update: Use Health Screening Tools as recommended by your professional association/society.
Read the following manual chapters – Other Programming Ideas,Consideration for Healthy Adult Classes and Consideration for Older Adult Classes.
Proper technique allows you to get the maximum benefit from your Urban Poles. When in doubt go back to the 3P’s, Plant, Push Propel. Start slowly, if you become confused, stop & begin again.
–Barb Gormley, Director of Education
Tips from the Best