Urban Poling Instructor Certification Course – Section 6

Starting a Series of Classes

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Resources

Read the following manual chapters – Other Programming Ideas,Consideration for Healthy Adult Classes and Consideration for Older Adult Classes.

Second Nature

The most important aspect of Nordic walking is to just enjoy yourself.  After a while, the technique will become second nature and you will feel confident, efficient, and ready to take on the world!
– Mandy Shintani, OT

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