Urban Poling Instructor Certification Course – Section 5
The ACTIVATOR Poling Technique: How to Do It & How to Teach ItNext Section Previous Section Agenda
Read the following manual chapters – ACTIVATOR Rehab Poles & The ACTIVATOR Walking Technique
The most important aspect of Nordic walking is to just enjoy yourself. After a while, the technique will become second nature and you will feel confident, efficient, and ready to take on the world!
– Mandy Shintani, OT
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