Urban Poling Instructor Certification Course – Section 3

The Urban Poling Nordic Walking Technique: How to Do It & How to Teach It

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Resources

Read the following manual chapters;  The Urban Poling Nordic walking Technique and Teaching Methods

Breast Cancer Rehab

Walking with poles can help reduce fatigue during and after cancer treatment and has proven beneficial to those in breast cancer rehab. To read more about the research that supports the benefits of Nordic walking for cancer patients, visit the Your Health section of our website.

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