Urban Poling Instructor Certification Course – Section 2
Get to Know Your PolesNext Section Previous Section Agenda
Read the following manual chapter – Urban Poles & Accessories.
Our strapless ergonomic handle was designed to develop “core fitness” as you walk. Pressing the outside edges of your hands against the wide base of the handle engages your core muscles and creates resistance that propels you forward.
– Mandy Shintani, OT
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