Urban Poling Instructor Certification Course – Section 1

Background Information & Setting Up Your Poles

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Resources

Read the following chapters; About Urban Poling, Background, 10 Benefits of Urban Poles, Who is Appropriate for Urban Poling

Plant, Push Propel

Proper technique allows you to get the maximum benefit from your Urban Poles.  When in doubt go back to the 3P’s, Plant, Push Propel.  Start slowly, if you become confused, stop & begin again.

Barb Gormley, Director of Education

 

 

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