UP Your Game Course Agenda
Thank you for registering for the UP YOUR GAME self management program for golf related fitness/injuries. The course is divided into 5 sections. We hope you enjoy the course. To gain your feedback, we would love it if you can fill out our 5 minute survey at the end of this course. You can click the buttons below to navigate through the sections of the course.
Thank you and Enjoy !
Our strapless ergonomic handle was designed to develop “core fitness” as you walk. Pressing the outside edges of your hands against the wide base of the handle engages your core muscles and creates resistance that propels you forward.
– Mandy Shintani, OT
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