UK

Urban Poles, ACTIVATOR™ Poles and professional training (live, in-house & online course and webinars) are available through our UK distributor, Nordic Walking UK/Exercise Anywhere.

Shop UK

Nordic Walking UK are the award winning leading authority on Nordic Walking across the UK offering comprehensive instructor training scheme and solutions for community projects nationwide.  We are excited to announce that Nordic Walking UK is now also certified to teach live ACTIVATOR Program course for Rehab Professionals

For group orders or live, in-house or online training contact Nordic Walking UK.

Nordic Walking UK

www.nordicwalking.co.uk
info@nordicwalking.co.uk
0333 1234540

Going uphill

Keep your poles more upright and in front of you. Lean forward slightly, and use the poles to help push you up the hill. If necessary, bend your elbows, but remember to transition back to the straight arm technique at the top of the hill
Barb Gormley, Director of Education

Tips from the Best