Training Program for a 5-10km Walking Event

 

Summary Handout

Thank you for taking the Training Program for a 5-10km Walking Event course. We would greatly appreciate it if you would take our easy, five-minute survey, as we are always looking for ways to improve!

Survey
Breast Cancer Rehab

Walking with poles can help reduce fatigue during and after cancer treatment and has proven beneficial to those in breast cancer rehab. To read more about the research that supports the benefits of Nordic walking for cancer patients, visit the Your Health section of our website.

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