Together + Movement Events
We are excited to share with you some of the events that we as an Urban Poling team will be supporting this year. Please contact us to learn more about how you can get involved and get your body moving and motivate others to do so and potentially raising funds along the way.
More Ways to Get Moving! – Get Together – Get Excited – Get Moving!
Looking for other ideas on how to get moving, well look no further.
We have scoured the nation to collect a wide variety of options for you to get together, get excited and get moving! We will continue to update you with new information as we move ahead. We would encourage you to share your ideas with us. What makes your community the best walking community; or what your opinion is on some of the best trails in Canada. We welcome your feedback!
So what are you waiting for?
Harness the Power of Together with Urban Poling and Walk Your Way to Better Health!
Use the standard rhythm and technique, but swing both arms forward at the same time planting the boot tips slightly behind the handles. Then, keeping your arms straight, press down on the base of the handles, walk between your poles and feel your arms extend past your thighs and behind your body.
–Barb Gormley, Director of Education
Tips from the Best