Urban Poling

Urban Poling Training

October 28, 2014 | By adminis

Urban Poling (fitness) technique for Series 300, 4Life, Spirit and Adventure Series poles   Adjusting Your Poles When you first get your poles you will need to adjust them to your height.The poles have an internal twist locking system which is secure up to 90 lbs of direct pressure per pole.  Suggested maximum weight of […]

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