Urban Poling

Activator Instructions

October 28, 2014 | By adminis

ACTIVATOR Poles (patent pending) Did you know that there are over 182 independent studies listed on PubMed that identify the benefits of specialized walking poles? These benefits include improved core strength, posture, balance, improved confidence for walking; reduced impact on hips and knees and increased endurance! Health Care Professionals are recommending the ACTIVATOR Poles for […]

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Urban Poling

Urban Poling Training

| By adminis

Urban Poling (fitness) technique for Series 300, 4Life, Spirit and Adventure Series poles   Adjusting Your Poles When you first get your poles you will need to adjust them to your height.The poles have an internal twist locking system which is secure up to 90 lbs of direct pressure per pole.  Suggested maximum weight of […]

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