Urban Poling

Urban Poling Training

October 28, 2014 | By adminis

Urban Poling (fitness) technique for Series 300, 4Life, Spirit and Adventure Series poles   Adjusting Your Poles When you first get your poles you will need to adjust them to your height.The poles have an internal twist locking system which is secure up to 90 lbs of direct pressure per pole.  Suggested maximum weight of […]

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Urban Poling

Activator Instructions

| By adminis

 ACTIVATOR ACTIVATOR Poles (patented) Did you know that there are 8 current/recent studies on the ACTIVATOR Poles at hospitals and universities across Canada and at the renowned Royal National Orthopedic Hospital in the UK?  Benefits may include improved core strength, posture, balance, improved confidence for walking; reduced impact on hips and knees and increased endurance!  Health […]

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