Secrets of Success, Level 2

Ten of Urban Poling’s star instructors share their ideas and experiences on class design, pricing, selling poles, attracting participants and more. Course includes customizable flyer templates to help your promote your classes.

Course includes:

• 45-minute audio course and summary
• 5K and 10K training schedule
• Flyer templates: 3-panel flyer; Participant Certificate, sample class formats and pricing; class/clinic handout.

Presenters: Barb Gormley, personal trainer, health/fitness writer and director of Education for Urban Poling Inc.; and Mandy Shintani, occupational therapist and co-owner of Urban Poling Inc.

Cost: Free with Urban Poling Instructor Certification Course. You will be provided with a coupon code to take this course upon registration for the instructor course.

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Core Fitness

Our strapless ergonomic handle was designed to develop “core fitness” as you walk. Pressing the outside edges of your hands against the wide base of the handle engages your core muscles and creates resistance that propels you forward.
– Mandy Shintani, OT

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