JournalAdd to Cart Price: $4.95
The compact, go-anywhere Urban Poling Journal is a great way to track your fitness progress and stay motivated to achieve your goals. Designed as a 26-week journal, it allows you to record your time, steps, heart rate, blood glucose reading and fitness goals.
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|Spec Name||Spec Value|
|Size||4” x 6.5”, 28 pages|
The most important aspect of Nordic walking is to just enjoy yourself. After a while, the technique will become second nature and you will feel confident, efficient, and ready to take on the world!
– Mandy Shintani, OT