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Price: $4.95

The compact, go-anywhere Urban Poling Journal is a great way to track your fitness progress and stay motivated to achieve your goals. Designed as a 26-week journal, it allows you to record your time, steps, heart rate, blood glucose reading and fitness goals.



▼ Specs

Spec Name Spec Value
Size 4” x 6.5”, 28 pages
Binding staple
Material Paper

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Core Fitness

Our strapless ergonomic handle was designed to develop “core fitness” as you walk. Pressing the outside edges of your hands against the wide base of the handle engages your core muscles and creates resistance that propels you forward.
– Mandy Shintani, OT

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