Adventure Series

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Fitness/Hiking - Urban Poles

Price: $119.99   $99.99

Our compact Adventure Series poles are an attractive option for the active traveler – whether packing for a cruise, a mountain hike or a trek on the West Coast Trail. They collapse 20% shorter than our 2-section poles and come with both snow baskets and trekking baskets for snowshoeing and hiking.

Featuring a beautiful west coast graphic by Canadian Illustrator Dale McGregor, these premium-quality Urban Poles are built for fitness and engineered for performance, safety and comfort.

Burn up to 46% more calories than walking without poles, and easily strengthen your core with the help of our unique strapless ergonomic handle that engages your core muscles as you walk.

  • Urban Poling online video instruction
  • Anti-vibration features and secure locking system
  • 3-section collapsible poles, adjustable to walker heights of 4'2" to 6'2"
  • Ergonomic strapless handle for injury prevention
  • Comes with snow baskets and trekking baskets

Planning a trip? Tell us about your adventures and we would love to post your story on our blog.

Specs for Adventure Series

Product Spec Spec Value
UPC 894577001047
Colour green, blue and white graphic
Quantity 1 pair
Size – adjustable length walker height: 128 cm to 188 cm (4'2" to 6'2")
Collapsed length 63.5 cm (25")
Pole sections 3
Weight (pair) .69 kg (1.5 lbs)
Material high-grade aluminum
Locking system secure internal twist system
Handle strapless ergonomic rubber grip
Carbide metal tip for trail, beach and snow
Boot tips 55 durometer rubber
Anti-vibration features handle grip, ferrule, and rubber tips
Pole clip secures poles together for storage
Removable baskets snow and trekking baskets
Instruction online video instruction

  • I also lost 20 pounds since using the Urban Poles 2 months ago….YIPEEEEEE. I was 275 when I started and am now 253!!

    - Michael, Ontario

  • The poles have been very helpful so far in helping me make the most of my 25-minute “me time” between finishing work and picking up my daughter from school. The upper body involvement helps intensify my walk without adding stress to my arthritic feet. I like how the poles telescope to a size that I can strap to my backpack (I get around on public transit). Great product.

    - Carolyn, Ontario

  • I absolutely love my Urban Poles! I have been using ‘regular poles’ for walking and hiking for the past 4 years and could not believe the difference with Urban Poling. I walk daily for 45 min. mostly along the Bow River and up a steep hill in Calgary… in rain and yes, snow. What I notice most is my posture, and the muscles in my arms and abs working hard.

    - Juanne, Alberta

  • My purchase makes it possible to safely carry poles with me in luggage when I travel. I have noticed differences in lost inches in hips, better movement in hips and legs, more strength in ankles and legs and better tone in arms. I love “poling”. It also helps with balance. I walk very quickly and feel more confident all the time. My husband can’t keep up with me!

    - Susan, Ontario

Write Your Own Review

Excellent Fitness Activity

  • Exercises 90% of your muscles and reduces stress on lower joints
  • Burns up to 46% more calories than walking without poles
  • Works your core muscles when walking, climbing or snowshoeing

Healthy Heart

  • Promotes healthy blood cholesterol
  • Promotes lower resting heart rate and lower blood pressure
  • Promotes increased peak exercising heart rate
  • Healthy Weight Management
  • Reduces body weight BMI
  • Reduces body fat waist size


  • Promotes blood glucose management
  • Promotes healthy weight loss
  • Reduces pain caused by insufficient blood flow during exercise

Pre/Postnatal Fitness

  • Promotes blood glucose management (lowers risk of gestational diabetes)
  • Promotes healthy weight management and postnatal weight loss
  • Reduces pain caused by insufficient blood flow during exercise

Mental Health

  • Promotes overall feeling of well-being
  • Promotes social interaction and self-esteem
  • Reduces anxiety, stress and depression

Cancer Rehabilitation

  • Helps counteract fatigue and increase energy levels
  • Helps with pain management
  • Promotes muscular endurance, upper body mobility and strength

Manufacturer Warranty

We stand behind the products and service we provide. We guarantee that if any of our poles fail due to defects in workmanship or materials within two full years from the date of purchase, we will repair or replace all parts found defective without cost. Damage caused by negligence or improper use of our poles, including but not limited to adjusting them with a tool such as wrench or pliers, will void the warranty.

To validate your warranty, you must register your pole purchase, unless you purchased online with Urban Poling.

Satisfaction Guarantee

All Urban Poles come with a 60-day satisfaction guarantee. If you’re not happy for any reason (or for no reason at all) simply request a refund authorization, return your poles to us and we’ll issue a refund on your purchase less a nominal admin fee. Return shipping costs are the responsibility of the customer.

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Core Fitness

Our strapless ergonomic handle was designed to develop “core fitness” as you walk. Pressing the outside edges of your hands against the wide base of the handle engages your core muscles and creates resistance that propels you forward.
– Mandy Shintani, OT

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