Not unlike anything else in life, we know that in order to make our mission come to life and to help Canadians become healthier versions of themselves no matter what age and stage they are at in life requires partnership. Our partners come in a variety of shapes and sizes – all equally important and all vital relationships that we as a team value so much.
Aside from the amazing partners listed below we want to high-light the instructors, community centers, hospitals, clinics, schools and retailers across the country that we work with on a daily basis to help educate and provide options to more and more Canadians on the many benefits of Urban Poling.
Blue Circle Program
Cardiac Health Foundation
National Aboriginal Diabetes Association
Exercise Is Medicine Canada
Vancouver Sun Run
Use the standard rhythm and technique, but swing both arms forward at the same time planting the boot tips slightly behind the handles. Then, keeping your arms straight, press down on the base of the handles, walk between your poles and feel your arms extend past your thighs and behind your body.
–Barb Gormley, Director of Education
Tips from the Best