The Power of Active Living Outdoors – Trees Mend Us

August 8, 2019 | By

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On September 12th@ 12pm EST we will be hosting a webinar with a retired nurse who has chronic health conditions (systemic lupus & rheumatoid arthritis), is an Urban poling enthusiast, and a soon-to-be published author, Verla Fortier!

Verla is a big advocate for spending time outside in nature with trees and conducts research on how spending more time with trees makes us happier and healthier. Verla will be sharing her insights on how she’s experienced stronger and better health as a result of incorporating a set of poles into her lifestyle and we invite you to see what healthy living means to a happily aging boomer.

 

Date: September 12, 2019

Time: 12-1pm EST

Presented by: Verla Fortier

Cost: Free

*Please note that if you register for this webinar but cannot attend, you will be sent a recording.*

 

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Walking with poles can help reduce fatigue during and after cancer treatment and has proven beneficial to those in breast cancer rehab. To read more about the research that supports the benefits of Nordic walking for cancer patients, visit the Your Health section of our website.

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