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Urban Poling products are available in Canada at independent retail stores and at select locations of these national retail chains. Contact us for international distributors.
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Going uphill
Keep your poles more upright and in front of you. Lean forward slightly, and use the poles to help push you up the hill. If necessary, bend your elbows, but remember to transition back to the straight arm technique at the top of the hill
–Barb Gormley, Director of Education
Tips from the Best
