Series 300

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Fitness/Hiking - Poles

Price: $99.99

The Series 300 is Canada's favourite Nordic walking Pole.

Built for fitness and engineered for performance, safety and comfort, these premium-quality Urban Poles enable you to burn up to 46% more calories than walking without poles. The patented ergonomic CoreGrip engages your core muscles with every step.

  • Urban Poling online video instruction
  • Anti-vibration features and secure locking system
  • 2-section collapsible poles, adjustable to user's heights of 4'2" to 6'2"
  • Ergonomic strapless CoreGrip to reduce the risk of injury.

Join the Urban Poling Movement and Walk your way to better health!

Specs for Series 300

Product Spec Spec Value
UPC 894577001023
Colour blue and silver
Quantity 1 pair
Size – adjustable length walker’s height: 128 cm to 188 cm (4'2″ to 6'2")
Collapsed length 78 cm (31")
Pole sections 2
Weight (pair) .625 kg (1.38 lbs)
Material high-grade aluminum
Locking system secure Internal twist system
Handle strapless ergonomic rubber grip
Carbide metal tip for trail, beach and snow
Boot tips (removable) 55 durometer rubber
Anti-vibration features handle grip, ferrule and rubber tips
Pole clip secures poles together for storage
Instruction online video instruction

  • Feb 2018 – Very happy with the poles other than I lost rubber foot tip think it got pull off when using on snow and ice winter walk in bush trail.  now were can I  find replacement . in the Brampton area?

    Urban Poling – there are a number of retailers in the GTA which can be found by selecting ‘Find a Retailer’ and entering your city.

    - Vic

  • I love my sticks!  I took a very bad fall when out walking about 4 months ago and hurt my ankle badly.  That’s when I bought my sticks.  Once I had recovered from the injury, the sticks allowed me to get walking again.  They helped my balance and gave me more confidence.  I wouldn’t go walking without them now!

    Sept 15, 2017


    - Shirley Rowntree

  • I have been a Bruce Trail Hike Leader and hiker for 22 years. I did the whole Bruce Trail (895 km) 17 years ago . Not all at once. I decided to do it again. Being almost 67 I thought it would be a greater challenge since I have quite a lot of health issues, Diabetes, High Blood Pressure, Arthritis, Spinal Fusion to the Lower Back with permanent nerve damage down my right side from the hip down. I have been hiking with the 300 Series Urban Poles for almost ten years. So I have completed 7 of the 9 sections with the last being the Beaver Valley Section.That was the last 2 weekends of 33km on Saturday 33km on Sunday and then 30 this past Saturday and then only 21km on Sunday. I would not have been able to hike all those distances without my Urban Poles.

    While on the hike the first weekend I met to ladies that were using one pole each of the Urban Poling 300 series and the one said she borrowed the set from her Naturopathic Doctor. the shorter version of the story is I sold the one lady a set of the new 300 series poles so they could both use 2 poles to make hiking so much easier. I would not be able to hike and lead hikes without my Urban Poles.

    Sept 14, 2017

    - Bruce Manion

  • My poles bring the gym outside, where the brain boosting effects of greenery, sunshine and birds chirping bring exercise up to a whole new level.  I never leave home without them, and always keep a spare set in the car.  I have been using these poles for a decade and a half, and plan to keep using them for decades to come (I am in my fifties), as it is the easiest, most convenient and fun way to keep fit and feeling young!

    Aug 4, 2017


    - Laura Clements

  • I’ve been meaning to be in touch for some time now to let you know how very impressed I am with your Series 300 poles and, in particular, the boots tips. Back in 2010, I bought the poles and spent the summer learning and practicing the correct technique in preparation for my September hike on the el Camino de Santiago, in Spain. During that hike, I walked over 750 km in 32 days and the poles and boot tips were used essentially the entire time. What was interesting was that people around me were wearing out tips in mere days, while mine held up for the entire time amazingly well, and continue to.

    - Donna, Ontario

  • I wanted to let you know just how much I enjoy my Urban Poles. They are still in great shape after all these years. My husband Joe and I live in a small seaside town, and we have access to great summer hiking and winter snowshoeing. My poles are always with me; I love them. Thank-you for making such a great product

    - Valerie, Newfoundland

  • Besides enjoying the walking experience with our poles, we have noticed some benefits too. The most obvious for me is that my posture has improved and my back is stronger. Rob appreciates that it enhances the walking experience to work the core and upper body. We have recommended Urban Poles to a number of people. Thanks for providing a quality Canadian product

    - Sandra, Nova Scotia

  • I have been using the poles two times a week for 30 – 45 minutes. I have noticed a difference with arm strength and abdominal toning. I have also noticed that I walk more upright. I am really enjoying the poles. I have also recommended the poles to some of my clients and friends

    - Edith, Ontario

  • I’ve owned Urban Poling poles for 5 years and I absolutely love walking with them! All the things that you listed as benefits are true!

    Because I love mine so much, I purchased another set from you for my husband, who joined me in walking just over a year ago.  I bought them to give to him for his birthday in July. The first thing he said when he opened the package was, “”Oh good, now I can keep up with you!””
    I”m grateful that you also sell the replacement “”feet”” for the poles.  It was time to replace the ones on my pair.
    Thanks again for your excellent customer service and prompt delivery of the poles.  We”re looking forward to walking together side by side for many years to come.

    - Mary Anne, Ontario

Write Your Own Review

Series 300 Poles and technique promote active living and may improve strength, balance, posture, endurance and reduce impact off knee and hip joints.  Specific benefits may include;

Excellent Fitness Activity

  • Exercises 90% of your muscles and reduces stress on lower joints
  • Burns up to 46% more calories than walking without poles
  • Works your core muscles when walking, climbing or snowshoeing

Healthy Heart

  • Promotes healthy blood cholesterol
  • Promotes lower resting heart rate and lower blood pressure
  • Promotes increased peak exercising heart rate
  • Healthy Weight Management
  • Reduces body weight BMI
  • Reduces body fat waist size


  • Promotes blood glucose management
  • Promotes healthy weight loss
  • Reduces pain caused by insufficient blood flow during exercise

Pre/Postnatal Fitness

  • Promotes blood glucose management (lowers risk of gestational diabetes)
  • Promotes healthy weight management and postnatal weight loss
  • Reduces pain caused by insufficient blood flow during exercise

Mental Health

  • Promotes overall feeling of well-being
  • Promotes social interaction and self-esteem
  • Reduces anxiety, stress and depression

Cancer Rehabilitation

  • Helps counteract fatigue and increase energy levels
  • Helps with pain management
  • Promotes muscular endurance, upper body mobility and strength

Limited Warranty

We stand behind the products and service we provide. We guarantee that if any of our poles fail due to defects in workmanship or materials within two full years from the date of purchase, we will repair or replace all parts found defective without cost. Damage caused by negligence or improper use of our poles, including but not limited to adjusting them with a tool such as wrench or pliers, will void the warranty.

To validate your warranty, you must register your pole purchase, unless you purchased online with Urban Poling.

Satisfaction Guarantee

All Urban Poles come with a 60-day satisfaction guarantee. If you’re not happy for any reason (or for no reason at all) simply request a refund authorization, return your poles to us and we’ll issue a refund on your purchase less a nominal admin fee. Return shipping costs are the responsibility of the customer.

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Core Fitness

Our strapless ergonomic handle was designed to develop “core fitness” as you walk. Pressing the outside edges of your hands against the wide base of the handle engages your core muscles and creates resistance that propels you forward.
– Mandy Shintani, OT

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