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Please use this list at your own discretion & inquires. The health care professionals in this database have completed one of our training courses and posting of their clinic is not considered an endorsement by Urban Poling Inc.

Maintaining Proper Posture

Poles assist in maintaining proper posture but at times you may find yourself leaning forward.  Remember to keep your spine erect, tummy tucked in, eyes forward, chin tucked and shoulders relaxed. And just one more thing to remember, have fun with it!
Barb Gormley, Director of Education

Tips from the Best