Contact Us
Can’t find what you are looking for? Try one of these links.
Adjusting ACTIVATOR poles & instructions
Adjusting Urban Poles & instructions
Which poles are for you?
Find a retail store
Find an Urban Poling class
Frequently Asked Questions
Head Office
Urban Poling Inc.
#106 185 Forester St.
North Vancouver, BC, Canada
V7H 0A6
604-990-7711 (tel)
604-990-7715 (fax)
Toronto Office
416-653-0440 (tel)
| Customer Service | info@urbanpoling.com |
| Retailer Opportunities | diana@urbanpoling.com |
| Retailer & Wholesale Orders | orders@urbanpoling.com |
| International Distributors | mandy@urbanpoling.com |
| Professional Training | mandy@urbanpoling.com |
| Community Groups | info@urbanpoling.com |
| Partnerships | diana@urbanpoling.com |
International Distributors/Retailers
United States
www.urbanpoling.us
www.amazon.com
Superior Medical Equipment at www.smeincusa.com
or email David at david@smeincusa.com
Tru-Medical Solution at www.tru-medical.com or email Matt at maudas@tru-medical.com
Local USA distributor for clinic/hospital/community/program orders – contact info@urbanpoling.comÂ
Ireland
Fit Walk Ireland
fizzical@eircom.net
www.fitwalkireland.comÂ
UK
NordicwalkingUK
info@nordicwalking.co.uk
Amazon.co.uk
Australia
Leef Independent Living Solutions
www.leef.com.au
info@leef.com.au
ACTIVATOR/Urban Poling Poles & Training – Dr. Juliette Fritschi, PhD at juliette@urbanpoling.com
PolewalkingAustralia
 Interested in becoming an international distributor?  Contact us at mandy@urbanpoling.com
For moderately steep slopes, simply decrease the pressure on the base of the handles or drag your poles behind you. For steep slopes, keep your poles upright and in front and out to the side slightly, so if you do fall you won’t land on your poles. Bend your knees and elbows, and slow down any momentum. For long descents, it may be helpful to lengthen the poles.
–Barb Gormley, Director of Education
Tips from the Best
