Ireland

ACTIVATOR™ Poles, Urban Poles and professional training are available through our Ireland distributor, Fit Walk Ireland.

Shop Online @ Fit Walk Ireland

Fit Walk Ireland promotes fitness walking across Ireland in conjunction with partnerships such as Get Ireland Walking, HSE (Health Promotion), Irish Heart Foundation, Age & Opportunity, Arthritis Ireland as well as local sports partnerships.  They specialize in providing workshops to community groups, clubs, and in the workplace as well as leadership training to professional organizations.  Fit Walk Ireland teaching Nordic walking courses and is certified to teach the ACTIVATOR Program course

For group orders or live, in-house or online training programs contact Fit Walk Ireland.

Fit Walk Ireland
fizzical@eircom.net
www.fitwalkireland.com

Maintaining Proper Posture

Poles assist in maintaining proper posture but at times you may find yourself leaning forward.  Remember to keep your spine erect, tummy tucked in, eyes forward, chin tucked and shoulders relaxed. And just one more thing to remember, have fun with it!
Barb Gormley, Director of Education

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