Ireland Distributors

Fit Walk Ireland                                                

Official distributor and online retail sales of ACTIVATOR Poles.

www.fitwalkireland.com
info@fitwalkireland.com

Fit Walk Ireland

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Going uphill

Keep your poles more upright and in front of you. Lean forward slightly, and use the poles to help push you up the hill. If necessary, bend your elbows, but remember to transition back to the straight arm technique at the top of the hill
Barb Gormley, Director of Education

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