Getting Started Instructor Course – Chapter 3
The Urban Poling Nordic Walking Technique: How to Do It & How to Teach ItNext Section Previous Section Agenda
Read the following manual chapters; The Urban Poling Nordic walking Technique and Teaching Methods
When walking on snow covered surfaces, remove the rubber tips to expose the carbide tip which will provide better traction. Add snow baskets to prevent the poles from sinking deep into the snow.
– Mandy Shintani, OT
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