Find A Retailer AUS

ACTIVATOR poles and other Urban Poling poles are available from select retail stores (items not in stock can be ordered in).

Suggested retail price: 140.00

Shop online at HMR Healthcare

Going uphill

Keep your poles more upright and in front of you. Lean forward slightly, and use the poles to help push you up the hill. If necessary, bend your elbows, but remember to transition back to the straight arm technique at the top of the hill
Barb Gormley, Director of Education

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