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ACTIVATOR poles and other Urban Poling poles are available from select retail stores (items not in stock can be ordered in).
Suggested retail price: 140.00Shop online at HMR Healthcare
Keep your poles more upright and in front of you. Lean forward slightly, and use the poles to help push you up the hill. If necessary, bend your elbows, but remember to transition back to the straight arm technique at the top of the hill
–Barb Gormley, Director of Education
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