Fight Diabetes Course
Thank you for registering for the Urban Poling Fight Diabetes Course for Professionals.
Section 1: Introduction
Section 2: The Science Behind Urban Poling
Section 3: Stages of Change
Section 4: Safety
Section 5: How to Use the Poles
Section 6: Workouts, Warm-Ups & Cooldowns
Section 7: Conclusion & Miscellaneous Resources
Walking with poles can help reduce fatigue during and after cancer treatment and has proven beneficial to those in breast cancer rehab. To read more about the research that supports the benefits of Nordic walking for cancer patients, visit the Your Health section of our website.
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