Fight Diabetes Course – Section 4
SafetyNext Section Previous Section Agenda
For safety guidelines for Urban Poling with diabetes click here
For CDA guidelines on the benefits of physical activity click here
Proper technique allows you to get the maximum benefit from your Urban Poles. When in doubt go back to the 3P’s, Plant, Push Propel. Start slowly, if you become confused, stop & begin again.
–Barb Gormley, Director of Education
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