Fight Diabetes Course for Professionals – Section 4

Safety

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Resources

For safety guidelines for Urban Poling with diabetes click here

For CDA guidelines on the benefits of physical activity click here

Second Nature

The most important aspect of Nordic walking is to just enjoy yourself.  After a while, the technique will become second nature and you will feel confident, efficient, and ready to take on the world!
– Mandy Shintani, OT

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