Fight Diabetes Course for Professionals – Section 4
SafetyNext Section Previous Section Agenda
For safety guidelines for Urban Poling with diabetes click here
For CDA guidelines on the benefits of physical activity click here
Poles assist in maintaining proper posture but at times you may find yourself leaning forward. Remember to keep your spine erect, tummy tucked in, eyes forward, chin tucked and shoulders relaxed. And just one more thing to remember, have fun with it!
–Barb Gormley, Director of Education
Tips from the Best