Find a Class

This database provides the names of instructors who offer Urban Poling group classes and/or private instruction. Please use at your own discretion. These instructors have completed at least one Urban Poling training course, but posting their services is not considered an endorsement by Urban Poling Inc.

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Core Fitness

Our strapless ergonomic handle was designed to develop “core fitness” as you walk. Pressing the outside edges of your hands against the wide base of the handle engages your core muscles and creates resistance that propels you forward.
– Mandy Shintani, OT

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