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Your Health & Webinars

Courses Online & Live

The Urban Poling Instructor Course is a comprehensive course (offered both live and online) that teaches course participants the practical skills of Nordic walking.

Learn about the dynamic ACTIVATOR Program prescribed as best practice for rehabilitation centres, clinics and community programs.

Urban Poling is one of the best forms of fitness and way to regulate blood glucose, as it uses 90% of the muscles while providing both cardiovascular and strength training.

Events Calendar & Webinars

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