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Online Courses

The Urban Poling Instructor Course is a comprehensive course (offered both live and online) that teaches course participants the practical skills of Nordic walking.

Learn about the dynamic ACTIVATOR Program prescribed as best practice for rehabilitation centres, clinics and community programs.

Urban Poling is one of the best forms of fitness and way to regulate blood glucose, as it uses 90% of the muscles while providing both cardiovascular and strength training.

Live Virtual Courses and Conferences

Recorded
INSTRUCTOR CONFERENCE
for Trainers & Fitness professionals

Recorded Courses

ACTIVATOR COURSE
Finding Balance
Recorded version
 ACTIVATOR COURSE 
for parkinson’s
Recorded version
ACTIVATOR COURSE pre/post hip and knee – surgery & spinal stenosis
Recorded version
VIRTUAL NATIVE AMERICAN
conference
Recorded version
*CCU certificate provided upon completion of these recorded courses

Events Calendar & Webinars

< 2020 >
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  • Instructor Course Live – Toronto/ON
    11:30 -15:30
    2020.06.07

    Urban Poling welcomes you to become a part of our ever-growing team of instructors. Urban Poling Inc. has proudly trained over 4,000 instructors in Canada for the past 14 years and in the last two years in the UK, Ireland, Australia and USA. The Urban Poling Instructor Course is a comprehensive course (offered both live and online) that teaches course participants the practical skills of Nordic walking and how to teach Nordic walking to others. You will learn everything you need to know about the Urban Poling Nordic walking technique and be provided with all the materials, tools and support you require to provide one-on-one sessions, group classes and educational demonstrations. Topics covered include:

    • The Urban Poling Nordic walking technique
    • How to teach the Urban Poling Nordic walking technique
    • Correcting poor technique
    • Warm-ups, cool-downs, high-intensity exercises and muscle conditioning
    • An introduction to the ACTIVATOR poles and walking technique
    • Starting a series of classes
    • Starting your business
    • and more

    This course is ideal for: group exercise instructors, personal trainers, recreation/wellness directors, diabetes educators, health care professionals, teachers, walking/hiking group leaders, and aspiring small business owners. I found the course very informative and comprehensive, and the instructor was excellent. She made the course fun and interesting. I have been to a lot of courses and this one was one of the best. Nordic walking truly does give a great workout! – Kristine, Waterloo, Ontario The best prepared and supported online course, I have ever taken– Margaret Parsons, Ontario.

    Sunday, Jun 7, 2020 from 11:30 am to 3:30 pm

    High Park (Toronto) or River Grove Community Centre,
    5800 River Grove Ave, Mississauga
    Cost: $269.99

     

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