PowerUP 2 – Conference
Sold-Out Event! Our PowerUP2 Conference in April, 2019 was a huge success! Join us for PowerUP3 in the spring of 2020 when we celebrate our 15 Year Anniversary! Details to be announced soon.
Use the standard rhythm and technique, but swing both arms forward at the same time planting the boot tips slightly behind the handles. Then, keeping your arms straight, press down on the base of the handles, walk between your poles and feel your arms extend past your thighs and behind your body.
–Barb Gormley, Director of Education
Tips from the Best