PowerUP 2 – Conference


We are excited to announce our Power UP2 Conference!  Join us at the Hilton Hotel Mississauga, Ontario over the weekend of the 13th &/or 14th of April for a fun-filled and educational session!  Learn new dynamic exercises with your poles and creative teaching strategies.  Share ideas and experiences with fellow instructors and leave with photos, tangible resources and more!

**Click here for more info on the ACTIVATOR course.  For $30 more, you can also join us for Sunday’s session of Power UP2 Conference!
Training Registration
Instructor Registration
Registration

 

 

 

 

Provide variety in your routine, try double poling

Use the standard rhythm and technique, but swing both arms forward at the same time planting the boot tips slightly behind the handles. Then, keeping your arms straight, press down on the base of the handles, walk between your poles and feel your arms extend past your thighs and behind your body.
Barb Gormley, Director of Education

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