walkUp with Diabetes Package for Community Leaders – Course – Instructors

walkUp with Diabetes Package for Community Leaders – Course – Instructors

walkUp with Diabetes Package for Community Leaders

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Regular physical activity helps to regulate blood glucose and increase insulin sensitivity. The more muscles that are used during exercise, the greater will be the benefits. This makes urban poling one of the best forms of fitness, as it uses 90% of the muscles and has the potential to burn up to 46% more calories, while providing both cardiovascular and strength training. Research shows that an activity such as urban poling has the potential to slow the progression of type 2 diabetes and even prevent onset all together. Urban poling may also be a great option for pregnant and breastfeeding women, as it is a safe mode of exercise which may reduce the risk of developing gestational diabetes.

– Dr. Agnes Coutinho PhD

walkUP with Diabetes Package for Community Leaders Package Includes:

• Urban Poling Certification Course (live or online, depending on location)
• walkUP for Diabetes Course (online)
• 1 pair of Urban Poling Spirit poles with snow baskets
• Urban Poling carry bag
• Diabetes lifestyle book (Karen Graham)
• Canadian Obesity Network Resource Tools
• Canadian Society of Exercise Physiology Guidelines
• National Aboriginal Diabetes Association Promotional Material

Cost: 299.00

Contact us at info@urbanpoling.com to register for the community leader package and to purchase Urban/ACTIVATOR℗ poles at wholesale pricing. This course is available online or live. Ask us about teaching this course at your centre (min. 5 participants, depending on location). For more info contact info@urbanpoling.com

Live Course Details:

Location Date and Time Location & Info Presenter: Registration
Denver, CO
Tues Feb 11, 2020
Hyatt Place Hotel (2 mins from Convention Centre)
Diana Oliver, Master Trainer

Activate your First Nations community with Urban Poling.

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