Looking to offer your community a novel activity which will undoubtedly draw a crowd? Well look no further than Urban Poling! We offer amazing wholesale packages for community groups and programming ideas for different types of classes. Whether your group is avid walkers, hikers, snowshoers, youth, expecting mothers or a centre wanting to enhance your programming – Urban Poling is a great option!
Ask about us about our comprehensive training program for instructors. The Urban Poling Fitness Instructor Certification is the only one accredited by over 10 well known fitness associations and is approved for CEC’s.
Since Urban Poling offers two different styles of poles – one which is geared towards fitness, the other, the ACTIVATOR, which is geared to older adults in need of greater balance and stability – there is truly something for everyone to enjoy!Click Here to request an Estimate
Use the standard rhythm and technique, but swing both arms forward at the same time planting the boot tips slightly behind the handles. Then, keeping your arms straight, press down on the base of the handles, walk between your poles and feel your arms extend past your thighs and behind your body.
–Barb Gormley, Director of Education
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