CHAT with Urban Poling

December 18, 2015 | By Urban Poling

Choosing Healthy Actions Together! As you may be aware, childhood obesity has become one of the most serious public health concerns with nearly 1/3 of children being overweight or obese.  Eighty percent of overweight or obese children will remain overweight or obese in adulthood. Orillia Soldiers Memorial Hospital (OSMH) has recently established an interdisciplinary clinic, […]

read article
Urban Poling

10 Ways to Meet your Fitness Goals with Urban Poles!

April 21, 2015 | By Nadia

Need some motivation to be the healthiest you can be? Need a quick and fun way to workout 90% of the muscles in your body? Here’s ten suggestions to get you back on the track to health and fitness goals, courtesy of your Urban Poles! Start Now. There’s never a better time than the present […]

read article