UP and Coming Events

 

Visit us at a conference, join us at an Urban Poling demo, or contact us to attend a community or corporate event.

University of Calgary Toronto Rehab Inspire Health Walk@Work 407 ETR Obesity Conference CDA Health Fair

 

Date  City Prov. Event Location Time                   Public Event
 07/17/2018  Toronto ON  Urban Poling & Chronic Conditions  Better Living Community Services- 5 Deauville Lane  9:00am-10:00am
 07/22/2018  Mono ON  Urban Poling 101  Parkinsons Exercise Retreat- Hockley Valley Resort – 793522 3rd Line EHS  TBD
 08/07/2018 Ottawa ON  Free 1 hour intro to Nordic walking  City Hall, 110 Laurier Ave.  12:00pm-1:00pm
 09/11/2018 Ottawa ON  Free 1 hour intro to Nordic walking  City Hall, 110 Laurier Ave. 12:00pm-1:00pm

 

 

 

 

 

 

 

Winter Poling

When walking on snow covered surfaces, remove the rubber tips to expose the carbide tip which will provide better traction.  Add snow baskets to prevent the poles from sinking deep into the snow.
– Mandy Shintani, OT

 

Tips from the Best