UP and Coming Events

 

Visit us at a conference, join us at an Urban Poling demo, or contact us to attend a community or corporate event.

University of Calgary Toronto Rehab Inspire Health Walk@Work 407 ETR Obesity Conference CDA Health Fair

 

Date  City Prov. Event Location Time Public Event
April 12th 2018 Toronto ON Nordic Walking 101- By Jacqueline Murdoch Humber Bay Toronto Public library 200 Park Lawn Road, Toronto, ON M8Y 3J1 2:00 pm to 3:00 pm
April 16th 2018 Toronto ON Nordic Walking 101- By Jacqueline Murdoch Islington Senior’s Centre 4968 Dundas Street West
Etobicoke, ON M9A 1B7

9:30 am to 11:30 am

 

 

 

 

 

 

 

 

Winter Poling

When walking on snow covered surfaces, remove the rubber tips to expose the carbide tip which will provide better traction.  Add snow baskets to prevent the poles from sinking deep into the snow.
– Mandy Shintani, OT

 

Tips from the Best