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Outdoor fitness routines that energize body and spirit Author of the article – By Jody Robbins

Outdoor fitness routines that energize body and spirit Author of the article – By Jody Robbins

The pandemic has divided us into those who took action and created new, healthy habits and those of us who, well, tried. Fortunately, mild spring

Combine Exercise and The Great Outdoors to Boost Your Mental Health

Combine Exercise and The Great Outdoors to Boost Your Mental Health

More and more evidence supports that being outdoors and in natural environments has positive mental health benefits due to their restorative properties- they allow us

Stroke and Brain Injuries Awareness Month

Stroke and Brain Injuries Awareness Month

JUNE – Stroke and Brain Injuries Awareness Month For June, Urban Poling has the pleasure to increase awareness regarding stroke and brain injury. In this

Nordic Walking – Not Just a Walk in the Park By Sue Slaght

Nordic Walking – Not Just a Walk in the Park By Sue Slaght

“What’s the difference? Isn’t Nordic walking just walking with hiking poles?” When I ask friends, “Have you ever tried Nordic walking?” this is the usual

Physical Therapy Month Feature: Dr. Bahram Jam, PT

Physical Therapy Month Feature: Dr. Bahram Jam, PT

May is physical therapy month and we are featuring some of the amazing physical therapists who we have had the pleasure of working with. This

6 Reasons Physical Therapists Love Our ACTIVATOR® Program

6 Reasons Physical Therapists Love Our ACTIVATOR® Program

May is Physical Therapy Month in the United States! We have had the honor of working with renowned physical therapists both in the USA and

Parkinson Wellness Recovery and Urban Poling: A Mobility Driven Duo

Parkinson Wellness Recovery and Urban Poling: A Mobility Driven Duo

Urban Poling and Parkinson Wellness Recovery (PWR!) are proud to announce a collaboration to support those living with Parkinson’s disease by improving their everyday mobility

Arthritis Blogger Rick Phillips On Activator Poles!

Arthritis Blogger Rick Phillips On Activator Poles!

I purchased a pair of walking poles.  Yeah, I know, big deal.  But this is a big deal.  So let me tell you my story. 

April is Parkinson’s Awareness Month

April is Parkinson’s Awareness Month

April is Parkinson’s Awareness Month! Over 19 research studies have been completed on the effects of Nordic Walking on Parkinson’s Disease. These studies clearly identify

Learn How to Boost Your Brain Health!

Learn How to Boost Your Brain Health!

Prevention Magazine featured an article on brain health with the renowned neurosurgeon, Dr. Sanjay Gupta, where he shared valuable tips on how to protect the

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