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Outdoor fitness routines that energize body and spirit Author of the article – By Jody Robbins
The pandemic has divided us into those who took action and created new, healthy habits and those of us who, well, tried. Fortunately, mild spring
Combine Exercise and The Great Outdoors to Boost Your Mental Health
More and more evidence supports that being outdoors and in natural environments has positive mental health benefits due to their restorative properties- they allow us
Stroke and Brain Injuries Awareness Month
JUNE – Stroke and Brain Injuries Awareness Month For June, Urban Poling has the pleasure to increase awareness regarding stroke and brain injury. In this
Nordic Walking – Not Just a Walk in the Park By Sue Slaght
“What’s the difference? Isn’t Nordic walking just walking with hiking poles?” When I ask friends, “Have you ever tried Nordic walking?” this is the usual
Physical Therapy Month Feature: Dr. Bahram Jam, PT
May is physical therapy month and we are featuring some of the amazing physical therapists who we have had the pleasure of working with. This
6 Reasons Physical Therapists Love Our ACTIVATOR® Program
May is Physical Therapy Month in the United States! We have had the honor of working with renowned physical therapists both in the USA and
Parkinson Wellness Recovery and Urban Poling: A Mobility Driven Duo
Urban Poling and Parkinson Wellness Recovery (PWR!) are proud to announce a collaboration to support those living with Parkinson’s disease by improving their everyday mobility
Arthritis Blogger Rick Phillips On Activator Poles!
I purchased a pair of walking poles. Yeah, I know, big deal. But this is a big deal. So let me tell you my story.
April is Parkinson’s Awareness Month
April is Parkinson’s Awareness Month! Over 19 research studies have been completed on the effects of Nordic Walking on Parkinson’s Disease. These studies clearly identify
Learn How to Boost Your Brain Health!
Prevention Magazine featured an article on brain health with the renowned neurosurgeon, Dr. Sanjay Gupta, where he shared valuable tips on how to protect the