Be Balanced Course

Thank you for taking the Be Balanced Course. We would greatly appreciate it if you would take our easy, five-minute survey, as we are always looking for ways to improve!

Survey
Core Fitness

Our strapless ergonomic handle was designed to develop “core fitness” as you walk. Pressing the outside edges of your hands against the wide base of the handle engages your core muscles and creates resistance that propels you forward.
– Mandy Shintani, OT

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