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Nadia

Outdoor Adventure for Schools

Urban Poling is re-introducing a special offer for schools to save on purchasing Urban Poling equipment and instructor training. This offer will run from Sept

Calgary Herald

Pole-etry in Motion. Read about why Donna Alport, a physiotherapist and Cayt Foulson from Synergy Physiotherapy in Regina are advocates of Urban Poling for the cardio workout and core

Walk of Fame – Mary Beth Eckersley

Mary Beth Eckersley is truly a role model for cancer survivors and for all of us.  Her journey with cancer started with stage three breast cancer in

10 Tips for Stay on Track with Urban Poling

10 Tips to Stay on Track with Urban Poling! Need some motivation to be the healthiest you can be? Need a quick and fun way

Walk of Fame – Rosemarie Sears

Urban Poling, the Final Frontier The Voyages of a Fat-to-Fit Urban Poler by Rosemarie Sears This is the story of my 16-month-to-date mission to explore

Urban Poling History & 10 Reasons to Love Us

It’s been an incredible journey. The idea to design and distribute walking poles came from my Swedish neighbour who tooted this as one of the

Walk of Fame – Bea Huser

Bea Huser is 97.5 years young! Bea is a retired teacher and she taught students that had hearing impairment as well as English at all

MS Awareness Month

  May is MS Awareness Month, so we wanted to share the MS Society of Canada, BC Division’s Spring 2015 “Shared Voices” newsletter. It features

Walk of Fame Contest – Bonnie Lindsay

Osteoarthritis sidelined me 25 years ago; no more running, no more downhill skiing. I eventually lost so much range of motion I couldn’t ride a

10 Ways to Meet your Fitness Goals with Urban Poles!

Need some motivation to be the healthiest you can be? Need a quick and fun way to workout 90% of the muscles in your body?

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