Madeline Camire-Cameron

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Madeline Camire-Cameron

Urban Poling – the “take anywhere” workout

Wondering how you’ll stay active and fit on vacation this summer? Just add poles! Whether you’re discovering a bustling city, trekking through a national park,

Take steps to improve your health…at every age and stage

By Madeline Camiré-Cameron Ready to get fit? Try Nordic walking! This full-body workout is free (once you have poles), fun, and versatile, and is the

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