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Three supportive movements for Nordic walkers
Let’s be honest, some of us are fair weather walkers during the winter months. Our reason to move indoors might be to support our outdoor
Nordic Walking as an Olympic Sport
This past summer I hosted a charity Urban Poling session. During our walk, we couldn’t help ourselves from talking about the Olympics. It was mid-August
Abbot Pass Hike
I’ve always considered myself somewhat of an experienced hiker until I hiked up to the Abbot Pass Hut, the second highest permanent structure in Canada. Two
VIDEO: Three myths about Nordic walking
Are you hesitant to walk with a set of poles? Fear not. It might all come down to the stories you are telling yourself about