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MAINTAINING GOOD HEALTH DURING THE COVID-19 PANDEMIC
The world is under a trying time right now as the number of Covid-19 cases are rising, along with uncertainty and anxiety. We have been
Keeping Kids Active Outdoors!
Speaking as a mother, I understand how challenging these times are at maintaining some semblance of normalcy. Keeping kids inspired and motivated to take part
Keeping Our Communities Active
We are privileged to be working with numerous Indigenous communities across Canada who have embraced our program and are offering Urban Poling/Activator® Exercise Classes within
Wendi Paterson Inspiration Award – March 2020
On October 7, 2014, my life changed in an instant. I was involved in a catastrophic car accident that left me clinging to life. This accident
Parkinson’s + Poles = Powered UP
We would like to introduce and give a heartfelt thank you to Emma Kyriacou for writing the following blog post and hope that her experience
HOME CARE PLAN Blog by Mosaic Home Care Services
Arranging private home care is more than hiring a caregiver. It involves an assessment of the person’s social and emotional needs and identity, their abilities
LIVE WEBINAR – Heart Health
February is all about the heart – and we don’t just mean Valentine’s Day (although that’s important, too!) – but also Cardiac Health. In recognition of
FALLS RISKS Blog by Mosaic Home Care
Supporting Identity and its Opportunity for Expression May be a Better Way of Looking at FALLS RISKS Person centered home care requires sensitivity to the character,
LIVE Webinar – Safe Winter Walking
Learn how to walk safely with a set of poles during the cold, winter months. It’s not always easy to head outside when it’s icy
FITNESS & FUN FIRST
New Year. New you. This season, with the start of a brand-new decade, we invite you to give Nordic walking aka Urban Poling a go.