Dolly Mehta

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Dolly Mehta
MAINTAINING GOOD HEALTH DURING THE COVID-19 PANDEMIC

MAINTAINING GOOD HEALTH DURING THE COVID-19 PANDEMIC

The world is under a trying time right now as the number of Covid-19 cases are rising, along with uncertainty and anxiety. We have been

Keeping Kids Active Outdoors!

Keeping Kids Active Outdoors!

Speaking as a mother, I understand how challenging these times are at maintaining some semblance of normalcy. Keeping kids inspired and motivated to take part

Keeping Our Communities Active

Keeping Our Communities Active

We are privileged to be working with numerous  Indigenous communities across Canada who have embraced our program and are offering Urban Poling/Activator® Exercise Classes within

Wendi Paterson Inspiration Award – March 2020

Wendi Paterson Inspiration Award – March 2020

On October 7, 2014, my life changed in an instant. I was involved in a catastrophic car accident that left me clinging to life. This accident

Parkinson’s + Poles = Powered UP

Parkinson’s + Poles = Powered UP

We would like to introduce and give a heartfelt thank you to Emma Kyriacou for writing the following blog post and hope that her experience

HOME CARE PLAN Blog by Mosaic Home Care Services

HOME CARE PLAN Blog by Mosaic Home Care Services

Arranging private home care is more than hiring a caregiver. It involves an assessment of the person’s social and emotional needs and identity, their abilities

LIVE WEBINAR – Heart Health

LIVE WEBINAR – Heart Health

February is all about the heart – and we don’t just mean Valentine’s Day (although that’s important, too!) – but also Cardiac Health. In recognition of

FALLS RISKS Blog by Mosaic Home Care

FALLS RISKS Blog by Mosaic Home Care

Supporting Identity and its Opportunity for Expression May be a Better Way of Looking at FALLS RISKS Person centered home care requires sensitivity to the character,

LIVE Webinar – Safe Winter Walking

LIVE Webinar – Safe Winter Walking

Learn how to walk safely with a set of poles during the cold, winter months. It’s not always easy to head outside when it’s icy

FITNESS & FUN FIRST

FITNESS & FUN FIRST

New Year. New you. This season, with the start of a brand-new decade, we invite you to give Nordic walking aka Urban Poling a go.

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