ACTIVATOR Course Survey
Interested in contributing content or video? Further questions or comments? Send us an email: Mandy@urbanpoling.comAgenda
You may also be interested in:
Poles assist in maintaining proper posture but at times you may find yourself leaning forward. Remember to keep your spine erect, tummy tucked in, eyes forward, chin tucked and shoulders relaxed. And just one more thing to remember, have fun with it!
–Barb Gormley, Director of Education
Tips from the Best